Health Benefits Of Non-basmati Rice :
Good source of fiber.
Instant energy boost.
Good for weight management.
Promotes good heart health.
Improves digestive health.
Can be used in culinary ...
Health Benefits of Basmati Rice :
Brain Health. The vitamin B1 (Thiamine) in Basmati rice may help your brain. ...
Weight Loss. Whole grain Basmati rice may help in ...