Basmati Rice
Health Benefits of Basmati Rice :
- Brain Health. The vitamin B1 (Thiamine) in Basmati rice may help your brain. …
- Weight Loss. Whole grain Basmati rice may help in weight loss. …
- Digestive Health. …
- Heart Health. …
- Diabetes Management. …
- Essential Minerals. …
- Antioxidants and Cancer Risk Reduction. …
- Blood Pressure Regulation.
“Basmati” is long grain aromatic rice grown for many centuries in a specific geographical area, in the Himalayan foothills of the Indian sub-continent, blessed with characteristics of extra-long slender grains that elongate at least twice their original size with a characteristics soft .