Onion
Health Benefits :
- Onions are very rich in Folic acid dietary fiber and Vitamin C
- The onions are observed to be low in saturated fat, sodium & cholesterol and are known to lower the risks related to heart disease.
- Onion help in controlling blood sugar.
- Onions have antibacterial properties.
- Onion helps in strengthening our body.
India is the second largest Onion growing country in the world. Indian Onions are famous for their pungency & are available round the year. Red onions of INDIA are well known for their color, taste & its nutritional value. Greenland Fresco as a reputed onion exporter from India, strive hard to meet all the international standards of quality & product handling procedures.